Stress piling up at your desk? You’re not alone—and sitting still all day won’t melt it away. These 3 quick stress relief moves fit right into your workday, boosting your mood and focus without missing a beat. Ready for some simple desk exercises that spark workplace wellness and bring mindfulness at work? Let’s get you feeling fab again! 💆♀️💼 #QuickStressBusters Check out more ways to de-stress at your desk here . Try these techniques today and share your results in the c