Have you ever met someone that every time you are around them your vibration seems to drop? You may be in an amazing mood and this person enters your space and suddenly your thoughts change and you are dwelling on the negative. These people are all around us and I like to call them Energy Vampires. It may be a friend or family member, or even a coworker. Please know that you are not obligated to endure these feelings. It is up to you to protect your peace. No one is going to do it for you. Meditation and setting intentions for the day help us to remain consistent no matter what challenges we may face throughout our day. As these people may be close to us, there may be no way to avoid them but there are other things you can do. If he or she is speaking negatively, try to bring the conversation around to something positive. Your happiness is yours alone to create. Never place the key to your happiness in someone else’s pocket.
